Welcome from Coach Jonny Bunn

Welcome to my blog, I hope you find it helpful in providing information on coaching all aspects of the game of soccer.

My main aim is to give you lesson plans and structure training sessions so you can get the best out of your players.

My philosophy is that winning is never to be expected, we as coaches and players need to do that little bit extra to reach our full potential. Winning can be a direct result of striving for greatness.



Saturday, January 29, 2011

ODP Session

January 01/29/11 ODP Practice Aloha High School 9.30-12pm

First practice of the season went very well. I am excited with the talent we have in the pool so far. This weekend I am starting to get the boys into what I expect and the mind set that they will need to reach the next level.

- We work on fitness, not just in the sessions but away from the field in own time.
- We must push ourseleves throughout the session. We put 50% in thats all we will take away
- We will work on individual abilities such as beating players 1v1 and using small groups to achieve penetration.
- We will keep possession and feel comfortable on the ball in all situations. Goal keepers included as teams will look to play out of the back
-We will play attractive attacking soccer. When in the opponents half we will look to make many goal scoring opportunities.
- We will not forget our responsiblities when we do not have the ball

- At the end of each session we will leave feeling a sense of accomplishment.

Session outline

Warm up
Dynamic stretching
Slowly increasing intensity and then moving to fitness portion

Individual ball work
Footskills
1V1
1V1 back to target
2v1

Game
9v9 with GK half field
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